Large language models (LLMs) have made significant strides in complex tasks, yet their widespread adoption is impeded by substantial computational demands. With hundreds of billion parameters, transformer-based LLMs necessitate months of pretraining across a high-end GPU cluster. However, this paper reveals a compelling finding: transformers exhibit considerable redundancy in pretraining computations, which motivates our proposed solution, Mixed Sparsity Training (MST), an efficient pretraining method that can reduce about $75\%$ of Floating Point Operations (FLOPs) while maintaining performance. MST integrates dynamic sparse training (DST) with Sparsity Variation (SV) and Hybrid Sparse Attention (HSA) during pretraining, involving three distinct phases: warm-up, ultra-sparsification, and restoration. The warm-up phase transforms the dense model into a sparse one, and the restoration phase reinstates connections. Throughout these phases, the model is trained with a dynamically evolving sparse topology and an HSA mechanism to maintain performance and minimize training FLOPs concurrently. Our experiment on GPT-2 showcases a FLOP reduction of $4\times$ without compromising performance.

N:M Structured sparsity has garnered significant interest as a result of relatively modest overhead and improved efficiency. Additionally, this form of sparsity holds considerable appeal for reducing the memory footprint owing to their modest representation overhead. There have been efforts to develop training recipes for N:M structured sparsity, they primarily focus on low-sparsity regions ($\sim$50\%). Nonetheless, performance of models trained using these approaches tends to decline when confronted with high-sparsity regions ($>$80\%). In this work, we study the effectiveness of existing sparse training recipes at \textit{high-sparsity regions} and argue that these methods fail to sustain the model quality on par with low-sparsity regions. We demonstrate that the significant factor contributing to this disparity is the presence of elevated levels of induced noise in the gradient magnitudes. To mitigate this undesirable effect, we employ decay mechanisms to progressively restrict the flow of gradients towards pruned elements. Our approach improves the model quality by up to 2$\%$ and 5$\%$ in vision and language models at high sparsity regime, respectively. We also evaluate the trade-off between model accuracy and training compute cost in terms of FLOPs. At iso-training FLOPs, our method yields better performance compared to conventional sparse training recipes, exhibiting an accuracy improvement of up to 2$\%$. The source code is available at https://github.com/abhibambhaniya/progressive_gradient_flow_nm_sparsity.